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1141 kcal
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Fat: 45.57g | Prot: 106.42g | Carbs: 80.63g.
Breakfast: 黄瓜, 热可可奶, 煮鸡蛋. Lunch: 红烧鸡, 鸡胸肉（不吃皮）, 素炒芹菜, 豆腐, 绿叶生菜. Dinner: 清炒洋葱, 炒胡萝卜, 芦笋, 炒牛肉, 肌肉小王子 鸡胸丸. Snacks/Other: 百事可乐 无糖可乐, 绿茶, 速溶咖啡（咖啡粉）, 黄瓜. more...
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