wisperine's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
60.8 kg Lost so far: 3.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1057 kcal Fat: 35.59g | Prot: 59.83g | Carbs: 119.50g.   Breakfast: Jardin Bio Etic Muesli, Alpro Nature, Banane, Tetley Rooibos Aromatisé à l'orange. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, Canistrelli, Senseo Café, Andros Gourmand et Végétal Mousse au Chocolat , Huile d'Olive, Filet de Poulet, Auchan Courges Butternut . Dinner: Poireaux, Carottes, Alter Eco Togo 95%, Casino Compote Pomme Poire sans Sucre Ajouté, Carrefour Fromage Blanc 0%. Snacks/Other: Casino Spécialité au Soja Nature, Terres et Céréales Bio Muesli Croustillant au Chocolat . more...
1503 kcal Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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wisperine's Weight History


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