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perbaikan gizi
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658 kcal
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Fat: 44.66g | Prot: 43.34g | Carbs: 20.54g.
Breakfast: So Good Almond Milk (Original), Susu Almond. Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Es Teh Tawar, Jagung Rebus, Kentang Rebus, Sohun, Sawi Dimasak (dari Segar). more...
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2345 kcal
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Exercise:
Running - 6/mph - 15 minutes, Water Biking/Running - 35 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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ferdianbaihaqi's Weight History
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