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kekskaninchen
Journal
15 Mar 21
kekskaninchen's Journal, 15 Mar 21
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Weigh In record (no journal entry) for 15 March 2021
76.1 kg
Lost so far:
8.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2021:
634 kcal
Fat: 15.90g | Prot: 45.48g | Carbs: 75.97g.
Breakfast:
Kölln Mühlenklassiker mit Vielen Sonnigen Früchten, Gut & Günstig Naturjoghurt.
Lunch:
Ehrmann High Protein Pudding.
Dinner:
Suppina Brokkoli Cremesuppe.
Snacks/Other:
Ehrmann High Protein Double Choc Ice Cream.
more...
2842 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 11 minutes, Google Fit - 22 hours and 49 minutes.
more...
Losing 1.2 kg a Week
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kekskaninchen's Weight History
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