Weigh In record (no journal entry) for 15 March 2021
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91.6 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 32.23g | Prot: 55.00g | Carbs: 160.90g.
Lunch: Asda Baby Plum Tomatoes, Asda BBQ Chicken Breast Fillet , Aldi Plain Tortilla Wraps . Dinner: Heinz Tomato Ketchup, Lettuce, Linda McCartney Mozzarella 1/4Lb Burger, Morrisons Halloumi Fries, Quorn Crispy Nuggets, Asda Chosen By You Battered Onion Rings. Snacks/Other: PG tips Tea with Semi-Skimmed Milk, Tangerines (Mandarin Oranges), Banana. more...
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Losing 0.2 kg a Week
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