klw keluar rumah, bgung beli ap krn hrs liat kalori hikz
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1239 kcal
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Fat: 49.83g | Prot: 76.30g | Carbs: 128.27g.
Breakfast: Sinti Sambel Pecel, Telur Rebus, Mentimun (dengan Kulit), Kopi (Diseduh dari Bubuk), Kecambah, Daun Ubi Jalar. Lunch: Kubis, Sambal Matah, Nasi Putih, Kulit Ayam, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Roti Panggang, Selai Kacang, Kopi (Diseduh dari Bubuk), Jus Jeruk Peras Segar. more...
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Comments
sama, kalau belanja skrg yg diliat kalori paling rendah biar bisa makan banyak 😀🤭
15 Mar 21 by member: safarinatg
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15 Mar 21 by member: daniel vina
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daniel vina's Weight History
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