sisvanes's Journal, 15 Mar 21

sarden

View Diet Calendar, 15 March 2021:
1404 kcal Fat: 37.31g | Prot: 63.85g | Carbs: 208.34g.   Breakfast: Kunyit, Chia Seed. Lunch: Bawang Merah, Bawang Putih, DiabetaMil Sweetener, Tomat Merah, Telur Rebus, ABC Sardines Dalam Saus Tomat, Nasi Putih. Dinner: Telur Rebus, ABC Sardines dalam Saus Cabai, Roti Panggang. Snacks/Other: Oishi Caramel Popcorn, Plum, Roti Panggang. more...
1499 kcal Exercise: jalan - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sisvanes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.