Weigh In record (no journal entry) for 15 March 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 95.11g | Prot: 124.38g | Carbs: 275.86g.
Breakfast: Quantum Evolution Whey (Chocolate), Сахар. Lunch: Котлеты из Индейки, Жареный Картофель. Dinner: Винегрет, Котлеты из Индейки. more...
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Gaining 4.2 kg a Week
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Жулай Роман's Weight History
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