Weigh In record (no journal entry) for 15 March 2021
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69 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 29.01g | Prot: 27.75g | Carbs: 60.06g.
Breakfast: Блинчики, Макдоналдс Капучино (0,3 L). Lunch: Суп Грибной. Dinner: Приготовленная Квашеная Капуста, Картофель Тушеный с Курицей. Snacks/Other: Огурец (с Кожурой). more...
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Gaining 2.8 kg a Week
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Vikussshka's Weight History
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