Weigh In record (no journal entry) for 15 March 2021
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87 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.56g | Prot: 24.34g | Carbs: 123.82g.
Lunch: Tumis Kacang Panjang dan Tempe, Bakwan, Bihun (Dimasak), Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.5 kg a Week
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_Dhanar Dwii's Weight History
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