Weigh In record (no journal entry) for 15 March 2021
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80.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 20.20g | Prot: 39.40g | Carbs: 215.71g.
Breakfast: LAWSON 鶏五目おにぎり. Lunch: 肉まん, あんまん. Dinner: キューピー しそドレッシング, ブロッコリ, トマト. Snacks/Other: ビール. more...
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Gaining 0.0 kg a Week
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m.sugawara's Weight History
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