Weigh In record (no journal entry) for 14 March 2021
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117 kg
Lost so far: 20 kg.
Still to go: 57 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 88.09g | Prot: 85.23g | Carbs: 78.47g.
Breakfast: Чай, Яйцо (Целое), Винегрет. Lunch: Винегрет, Винегрет. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Тушеные Овощи. more...
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Losing 4.2 kg a Week
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Svetlana12345667's Weight History
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