Stphsat's Journal, 06 Mar 14

Weigh In record (no journal entry) for 06 March 2014
98.9 kg Lost so far: 4.7 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2014:
2097 kcal Fat: 82.85g | Prot: 91.58g | Carbs: 244.47g.   Breakfast: Bonne Maman Madeleine, Banane. Lunch: La Brioche Dorée Tartelette Chocolat Banane, Casino Sauce Forestière, Panzani Coquillettes, Paupiette de Veau, Carrefour Feuilleté au Fromage, Saucisse de Francfort. Dinner: Kiri Kiri, Carottes, Carrefour Riz Long Grain, Échalotes, Champignons, Blanc de Poulet, Courgette, Sauce de Soja, Rustica Sauce Aigre Douce, Huile d'Olive. more...
2565 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Stphsat's Weight History


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