😭
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90 kg
Lost so far: 3.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 54.49g | Prot: 50.96g | Carbs: 254.49g.
Breakfast: Jamur Putih (Ditumis), Nasi Putih. Lunch: Piscok, Kue Pancong. Dinner: Hoka Hoka Bento Nasi Putih, Ayam Rica-Rica, Telur Balado, Jamur Dimasak, Padamu Bihun Jagung. more...
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steady weight
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