Weigh In record (no journal entry) for 14 March 2021
|
59 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 50.34g | Prot: 75.38g | Carbs: 127.44g.
Breakfast: Шоколадные Печенья (Мягкий Тип), Белый Хлеб, Котлета Свиная. Lunch: Скумбрия Копченая, Вареное Яйцо, Картошка Вареная. Snacks/Other: Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|