Weigh In record (no journal entry) for 14 March 2021
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112.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 104.22g | Prot: 181.35g | Carbs: 183.40g.
Breakfast: Edeka Himbeeren TK, Weißes Mehl, Ei, Edeka Bio Magerquark . Lunch: Edeka Himbeeren TK, Dr. Oetker Vanillepuddingpulver, Ei, Edeka Bio Magerquark . Dinner: Gut & Günstig Erbsen & Möhren , Pfanni Kartoffel Püree mit Räucherspeck & Zwiebeln, Netto Feta Leichter Genuss, Maggi Fix Hackbraten, Rinderhackfleisch. Snacks/Other: Gut & Günstig American Style Cookies, Kohlrabi, Corny Free Joghurt. more...
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Losing 1.1 kg a Week
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liebes89's Weight History
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