Weigh In record (no journal entry) for 14 March 2021
|
47.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 23.75g | Prot: 14.42g | Carbs: 77.46g.
Breakfast: Рогачев Сгущенка, Блины на Кефире, Нутелла Шоколадная Паста. Lunch: Блины на Кефире. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamalian.evelina's Weight History
|