Weigh In record (no journal entry) for 14 March 2021
|
69.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 29.90g | Prot: 18.80g | Carbs: 57.08g.
Breakfast: Солнечный Остров Цикорий, Миндаль Миндаль, Банан, Хохланд Творожный Сыр, Рузское Молоко Молоко Цельное 3,2-4,0%, Семена Льна, Яйцо, С.Пудовъ Мука Рисовая. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
НатальяКирилова's Weight History
|