moyys's Journal, 14 Mar 21

happy breakfast

View Diet Calendar, 14 March 2021:
1679 kcal Fat: 59.74g | Prot: 99.74g | Carbs: 151.62g.   Breakfast: Sunpride Pisang Single, Mayonnaise , ABC Saus Sambal , Black Pepper , Lettuce, Bernardi Smoked Beef, Sari Roti Roti Tawar Gandum (2). Lunch: Alfamart Kerupuk Kulit Kerbau, Cooked Egg, Nasi Nasi Putih, Kangkung Tumis Kangkung. Dinner: Bakso Bakso Daging Sapi, Grapes, Papaya Papaya. Snacks/Other: Latte Coffee, Beer, Nut Bread, Yakult Yakult, Tropicana Slim Stevia Sweetener, Tea Unsweetened, Lemon Juice, Lemon. more...
1684 kcal Exercise: Cooking - 1 hour, Washing Dishes - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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