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Hari ini minta dibuatin bumbu urap sama Ibu. Klo dimasakkin udh pasti pake minyak. Tapi ku happy, sayurannya bisa pake yg rendah kalori. Tempe panggang tanpa minyak ya 😍
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1363 kcal
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Fat: 49.60g | Prot: 43.79g | Carbs: 202.43g.
Breakfast: Nestle Susu Bear Brand, Pisang, Sari Roti Roti Tawar (2), Goldenfil Selai Coklat. Lunch: Tempe, Urap, Nasi Putih. Dinner: Urap, Lemet. Snacks/Other: Jambu Biji, Nutrijell Jelly Powder Anggur. more...
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 Comments
13 Mar 21 by member: ratihangraeni
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Bisa cek di aplikasi kak per 100 gramnya. Di foto itu urapnya 170 g
14 Mar 21 by member: puputmhrdn
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kak manggang nya pake teflon?
kok bisa sampe coklat ya kak
bagi tips dong kak
14 Mar 21 by member: indahcahyati6
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@indahcahyati6 pake teflon anti lengket aja ka, panggangnya lumayan lama pake api kecil aja
14 Mar 21 by member: puputmhrdn
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puputmhrdn's Weight History
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