Weigh In record (no journal entry) for 14 March 2021
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1599 kcal
|
Fat: 72.79g | Prot: 69.48g | Carbs: 165.61g.
Breakfast: Багет, Брынза, Говядина Постная, Приготовленная Тыква, Творог. Lunch: Самса́, Пицца с Ветчиной и Грибами, Конфета, Чай. Dinner: Семга Слабосоленая, Блины, Сметана 15%, Солянка Рыбная, Шоколад. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgakhodoreva's Weight History
|