Weigh In record (no journal entry) for 14 March 2021
|
53.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 79.04g | Prot: 103.88g | Carbs: 156.99g.
Breakfast: 親愛的 白咖啡, 煎雞蛋, 豬里肌, 芝麻燒餅, 鹹豆漿. Lunch: 蘋果汁, 豆干, 豬里肌, 麥當勞 (McDonald's) 薯條(中). more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|