tlbrewer's Journal, 13 Mar 21

dang, no change, still better than a gain. 😶

201.9 kg Lost so far: 24.9 kg. Still to go: 88.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

1416 kcal

Fat: 43.76g | Prot: 59.50g | Carbs: 192.44g. Dinner: Roast Beef Sandwich , WinCo Foods Orange Chicken, Winco Wasabi Peas. more...

steady weight


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tlbrewer's Weight History