Weigh In record (no journal entry) for 14 March 2021
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60 kg
Lost so far: 5.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 54.31g | Prot: 49.80g | Carbs: 158.40g.
Breakfast: Pangsit Goreng. Lunch: Pangsit Goreng, Kerupuk Makanan Ringan, McDonald's Ice Cream Cone, Tahu Goreng, Telur Asin, Rawon, Nasi Putih. Dinner: Nasi Goreng. more...
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Losing 0.9 kg a Week
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ebee store's Weight History
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