Weigh In record (no journal entry) for 14 March 2021
|
76.4 kg
Lost so far: 9.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 7.61g | Prot: 4.72g | Carbs: 22.62g.
Breakfast: Spring Home Roti Paratha, Kopi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
endangsulangsih's Weight History
|