Weigh In record (no journal entry) for 13 March 2021
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 42.27g | Prot: 61.67g | Carbs: 79.28g.
Lunch: AH Runderrookvlees Licht Gezouten, Campina Botergoud Ongezouten Grasboter, Komkommer (met Schil), Tommies Snoeptomaatjes, Gekookt Ei, AH Basic Zuivelspread Naturel, AH Grof Volkoren Brood. Dinner: Lindt Chocolade 85%, Body & Fit Cacaonibs , Toko Lien Geraspte Kokos, AH Gedroogde Cranberries, Chiquita Banaan, Conimex Gebakken Uitjes, Iglo Spinazie À La Crème, Jumbo PangasiusfFilet Sweet Pepper. Snacks/Other: Aardbeien, Jumbo Magere Kwark met Yoghurt Vanille. more...
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Losing 4.2 kg a Week
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cindy247's Weight History
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