RDillard1006's Journal, 05 Mar 14

Sunday, March 2 - Had a great hot yoga class
Monday, March 3 - Personal training with Tyrus (very tough)
Tuesday, March 4 - Zumba Class. I LOVE Zumba!
Wednesday, March 5 (TODAY) - Personal Training with Tyrus - looking forward to it.

View Diet Calendar, 05 March 2014:
1402 kcal Fat: 25.18g | Prot: 45.70g | Carbs: 254.31g.   Breakfast: Pears. Lunch: Albertsons Hard Boiled Egg Whites, Trader Joe's Smoked Salmon Dip, Father Sam's Whole Wheat Pita Pockets, Fresh Express Salad 50/50 Mix. Dinner: Trader Joe's 100 Calorie 70% Cocoa Dark Chocolate Bars, Brown Rice (Medium-Grain, Cooked), Trader Joe's Grilled Asparagus Spears, Trader Joe's Oven Roasted Turkey Breast. Snacks/Other: Trader Joe's Pure Coconut Water, BeneFIT Bars Banana Chocolate Chunk, 365 Organic Almond Milk - Unsweetened, Trader Joe's Organic Hemp Protein Powder, Xagave Agave Nectar, Trader Joe's Pure Coconut Water. more...

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