Weigh In record (no journal entry) for 13 March 2021
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78.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.42g | Prot: 38.10g | Carbs: 100.32g.
Breakfast: Pomme. Lunch: Oignons, Huile d'Olive, Jus de Citron (en Conserve ou en Bouteille), Yaourt Nature Soummam Yaourt Nature, Blanc de Poulet, Riz Blanc. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
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Losing 0.9 kg a Week
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fadia mk's Weight History
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