Weigh In record (no journal entry) for 13 March 2021
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62.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2140 kcal
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Fat: 56.61g | Prot: 48.42g | Carbs: 336.62g.
Breakfast: Kellogg's All-Bran Red Berry Crunch, Tesco Chia Seeds, Sainsbury's Skimmed-Milk. Lunch: Asda Red Seedless Grapes, Clementines , McVitie's Digestives Caramels, Plain Dosa, Tesco Spinach, Lentil & Potato Curry. Snacks/Other: McVitie's Chocolate Hobnobs, Propercorn Sweet and Salty, Asda Red Seedless Grapes, Oats, Sugar, Raisins and Coconut Granola Bar. more...
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Gaining 0.2 kg a Week
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sarava19's Weight History
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