Adrisele's Journal, 13 Mar 21

Weigh In record (no journal entry) for 13 March 2021
77.7 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:
634 kcal Fat: 19.53g | Prot: 21.05g | Carbs: 97.96g.   Breakfast: Café, Silk Leche de Almendras sin Endulzante, Kellogg's Cereal Extra Arándanos . Lunch: Arroz a la Mexicana, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Camarones al Horno o a la Parrilla. Snacks/Other: Galleta de Mantequilla o Azúcar, Ensalada de Frutas. more...
Gaining 5.6 kg a Week

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Adrisele's Weight History


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