Weigh In record (no journal entry) for 13 March 2021
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 19.53g | Prot: 21.05g | Carbs: 97.96g.
Breakfast: Café, Silk Leche de Almendras sin Endulzante, Kellogg's Cereal Extra Arándanos . Lunch: Arroz a la Mexicana, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Camarones al Horno o a la Parrilla. Snacks/Other: Galleta de Mantequilla o Azúcar, Ensalada de Frutas. more...
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Gaining 5.6 kg a Week
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Adrisele's Weight History
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