Weigh In record (no journal entry) for 13 March 2021
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 29.80g | Prot: 36.78g | Carbs: 119.00g.
Breakfast: Kania Rote Beete Meerrettich Brotaufstrich, Linessa Light Salami 1A, Aldi Toastbrötchen Mehrkorn. Dinner: Dr. Oetker Pizza Salami. more...
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Losing 0.4 kg a Week
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maxundsandy's Weight History
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