Weigh In record (no journal entry) for 13 March 2021
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 55.89g | Prot: 36.94g | Carbs: 112.21g.
Breakfast: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Krispy Kreme Original Glazed Doughnut. Lunch: Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). Snacks/Other: Reese's 2 Peanut Butter Cups. more...
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steady weight
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