Weigh In record (no journal entry) for 13 March 2021
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65 kg
Lost so far: 9.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 81.17g | Prot: 42.92g | Carbs: 81.98g.
Lunch: Vigor Iogurte Natural, Nozes de Nogueira, Amêndoas. Dinner: Pistachos, Amêndoas sem Casca, Padaria Pão Francês, MacroVita Suco de Laranja Integral. more...
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Losing 7 kg a Week
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miibuenno's Weight History
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