Weigh In record (no journal entry) for 13 March 2021
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77.8 kg
Lost so far: 5.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 15.24g | Prot: 51.22g | Carbs: 58.09g.
Breakfast: Помело. Lunch: Запеченный или Жареный Лосось. Dinner: Призма Яблоко Зеленое. more...
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Losing 1.2 kg a Week
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