Hade det på känn.
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62.7 kg
Lost so far: 31.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 64.80g | Prot: 76.45g | Carbs: 172.18g.
Breakfast: AXA Grynblandning, Äppelmos, Arla Lättmjölk. Lunch: Bacon, ICA Basic Lingonsylt, Ugnspannkaka. Dinner: Rydbergs Hamburgerdressing, Ruccola Sallad, Scan Kassler, Garant Brioche Hamburgerbröd, ICA Hamburgerost med Smak av Cheddar. Snacks/Other: Potatischips, FCB Proteinbar. more...
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Gaining 0.8 kg a Week
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Comments
Det var det helt klart värt sig 😄👍
13 Mar 21 by member: Terese3000
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13 Mar 21 by member: astho
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