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Das nervt vielleicht....
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78.5 kg
Lost so far: 6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 62.39g | Prot: 55.59g | Carbs: 171.75g.
Breakfast: Gut & Günstig Schwarzwälder Schinken, Milfina Butter , Grafschafter Butter Toast. Lunch: Ja! Schmand, Braune Champignons (Italienische Crimini), Rote Tomaten, Peperoni, Zucchini, Spaghetti. Dinner: Delikater, in Scheiben Geschnittener Schinken, Tremondi Serrano Schinken, Butter, Kaisersemmel, Spargel, K-Classic Hirtenkäse aus Kuhmilch , Rote Paprika, Gewöhnlicher Feldsalat. Snacks/Other: Apfelstrudel. more...
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Gaining 0.5 kg a Week
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simonartis's Weight History
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