Weigh In record (no journal entry) for 13 March 2021
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80.3 kg
Lost so far: 9.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 48.75g | Prot: 91.70g | Carbs: 136.32g.
Breakfast: Café Expresso, Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Café Expresso, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Salade d'Huile et de Vinaigre (Recette Maison), Florette Brocolis Vapeur, Carrefour Escalope de Dinde. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt 0% Fraise , Carrefour Miettes de Thon à la Tomate, Carrefour Blanc de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf. Snacks/Other: Café Expresso, Cracotte Craquinette Chocolat, Café Expresso, Carrefour Meringues Fantaisie. more...
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Losing 1.4 kg a Week
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Lorenzo71960's Weight History
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