Viktoriya.ershova's Journal, 13 Mar 21

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Weigh In record (no journal entry) for 13 March 2021

73.5 kg Lost so far: 5.3 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2021:

29 kcal

Fat: 1.82g | Prot: 3.12g | Carbs: 0.00g. Breakfast: Брест Литовск Сыр Лёгкий 35%. more...

669 kcal

Exercise: Treadmill - 15 minutes, Bike Machine (Cycling) - 20 minutes, Elliptical - 30 minutes, Apple Health - 22 hours and 55 minutes. more...

Losing 0.7 kg a Week

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Viktoriya.ershova's Weight History

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Viktoriya.ershova's Journal, 13 Mar 21

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Viktoriya.ershova's Weight History