Weigh In record (no journal entry) for 13 March 2021
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 21.89g | Prot: 48.87g | Carbs: 115.01g.
Breakfast: Корона Черный Шоколад с Кокосом, Квашеная Капуста, Хлеб Черный, Говяжий Фарш (95% Постного Мяса с 5% Жира, Котлеты, Приготовленные, Жареные), Каша Пшенная на Воде. Lunch: Секс на пляже. more...
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2724 kcal
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Exercise:
Cooking - 3 hours, Abdominal (Sit Ups) - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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andreevad259's Weight History
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