sisvanes's Journal, 13 Mar 21

lontong mie, gak tau kalori brp?!!?!!

View Diet Calendar, 13 March 2021:
1452 kcal Fat: 53.15g | Prot: 51.03g | Carbs: 201.31g.   Breakfast: Kunyit, Lemon, Chia Seed. Lunch: Cabai Merah atau Rawit, Lontong Balap. Dinner: Nasi Putih, Sambal Goreng, Rempeyek, Kerupuk Udang, Sayuran Rebus (tanpa Daging), Pecel, Perkedel Kentang, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Mie Telur (Ditambah, Masak), Wortel Dimasak, Tumis Buncis. Snacks/Other: Cimory Cimory Squeeze Yogurt Original, Sayur Lodeh. more...
1470 kcal Exercise: jalan - 1 hour and 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sisvanes's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.