Weigh In record (no journal entry) for 12 March 2021
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74.7 kg
Lost so far: 26.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 30.63g | Prot: 68.33g | Carbs: 85.42g.
Breakfast: Italac Creme de Leite, Goma de Tapioca, Tirol Queijo Mussarela (30g), Ovo. Lunch: Repolho Refogado, Pif Paf Filé de Peito Desfiado, Batata Inglesa Cozida. Snacks/Other: Tomates, Tirol Queijo Mussarela (30g), Pão Francês. more...
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Losing 0.1 kg a Week
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Isa Frazão's Weight History
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