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had a great day today, first I shovelled the driveway and the sidewalks, (hubby is sick) so someone had to do it. Then went off to swimming, did my workout. Home the way home stopped and had a grilled chicken pita at Extreme Pita, and diet Pepsi. Counted all the calories and updated my diet food calendar. The only trouble I have is getting in my water, does anyone else have this trouble, I do drink Diet Coke, I know I know about pop, but I like it, and don't drink coffee or tea.
How do you all manage to get your water in? Inquiring minds want to know.
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1026 kcal
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Fat: 15.53g | Prot: 43.57g | Carbs: 177.48g.
Breakfast: Roasted Light Turkey Meat, Bananas, Thomas' Original English Muffins, Tim Hortons Light Plain Cream Cheese. Lunch: Coca-Cola Diet Coke, Bananas, Extreme Pita Grilled Chicken Pita (Small). Dinner: Catelli Garden Select Fine Herbs Pasta Sauce, Spaghetti. Snacks/Other: Snack Pack snack pack chocolate pudding. more...
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3023 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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