Weigh In record (no journal entry) for 05 March 2014
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71 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 49.09g | Prot: 91.72g | Carbs: 302.15g.
Breakfast: FamilyMart あじフライ, たいまつ食品 白がゆ. Lunch: カツ丼, 生ビール. Dinner: せんべい, くら寿司 鉄火巻き, スパゲッティ, 乙焼酎, ご飯, 刺身, 宝酒造 宝焼酎. more...
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Gaining 1.4 kg a Week
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