Weigh In record (no journal entry) for 12 March 2021
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109.8 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 9.03g | Prot: 17.01g | Carbs: 122.33g.
Breakfast: Hershey's Chocolate Meio Amargo 40%. Lunch: Macarrão sem Carne com Molho de Tomate. Dinner: Itaipava Cerveja . more...
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Gaining 0.7 kg a Week
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salandim's Weight History
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