Weigh In record (no journal entry) for 08 March 2021
|
97.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 64.04g | Prot: 36.70g | Carbs: 128.59g.
Breakfast: Lemcke Coconut Oil, Taeq Sopa Creme de Abóbora. Lunch: McCain Mixed Vegetables, Mccain Couve de Bruxelas . Dinner: Lemcke Coconut Oil, Carne de Porco do Lombo Assada, Oba Abóbora Cabotia, Ovo Cozido. Snacks/Other: Bakers Provita Wholewheat Crispbread, Ceres Medley of Fruits. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orthogirlfit's Weight History
|