Weigh In record (no journal entry) for 12 March 2021
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59.6 kg
Lost so far: 0 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 78.77g | Prot: 75.40g | Carbs: 245.67g.
Breakfast: Сушки. Яблочные, Соленые Крекеры, Mira Cafe Овсяное Печенье, Красные Помидоры (Консервированные), Котлеты на пару, Макароны с Фаршем. Lunch: Колбаса Домашняя, Джемы и Варенья, Блины. Dinner: Пирог, Гречка с Мясом. Snacks/Other: Красное Яблоко. more...
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1562 kcal
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Exercise:
Cardio - 20 minutes, Resting - 13 hours and 17 minutes, Sleeping - 10 hours and 23 minutes. more...
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Gaining 0.4 kg a Week
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dasha_zakat99.1's Weight History
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