Weigh In record (no journal entry) for 12 March 2021
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80.5 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 38.58g | Prot: 73.90g | Carbs: 135.56g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Café Expresso, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Pamplemousse, Pamplemousse, Florette Brocolis Vapeur, Petit Navire Thon Entier au Naturel Albacore. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Blanc de Dinde, Tomate Cœur de Bœuf, Carrefour Miettes de Thon à la Tomate. Snacks/Other: Café Expresso. more...
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Losing 0.7 kg a Week
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Lorenzo71960's Weight History
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