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Ich glaube ich hab gestern falsch gewogen ? ? :'D heute deutlich weniger... bin mal gespannt was mir die Waage das nächste mal anzeigt :'D
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 45.20g | Prot: 100.18g | Carbs: 185.89g.
Breakfast: Wiesenhof Hähnchen-Grillbraten, Tomaten, Hüttenkäse, Prünte Roggenbrot. Lunch: Real Thai Tom Kha Suppen Paste, Ganye Getrocknete Sesamkerne, Aldi Rote Paprika, Sesamöl, Tofu Natur, Ita-San Ramen Noodles . Dinner: Ehrmann High Protein Pudding Caramel. Snacks/Other: Pfannkuchen, Tom Kha Gai, Banane. more...
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2440 kcal
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Exercise:
Fitness Training (Workout) - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 6.3 kg a Week
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gruenebirne's Weight History
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