Weigh In record (no journal entry) for 12 March 2021
|
69.3 kg
Lost so far: 0.6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 38.79g | Prot: 36.84g | Carbs: 144.24g.
Breakfast: Milical Porridge aux Flocons d'avoine. Lunch: Lesieur Sauce Salade Moutarde à l'ancienne Légère, Auchan Salade Iceberg, Picard Ravioli Ricotta Epinard, White Bread, Twix Twix Mini, Carrefour Tomates Cerises au Jus, Andros Compote. Dinner: Charal Kebab. Snacks/Other: Lidl Pain au Chocolat, Twix Twix, Andros Compote. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandinesch's Weight History
|