Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jimboy1
Journal
12 Mar 21
jimboy1's Journal, 12 Mar 21
jimboy1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2021
126 kg
Lost so far:
9.6 kg
.
Still to go:
26 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2021:
1254 kcal
Fat: 46.69g | Prot: 61.42g | Carbs: 145.34g.
Breakfast:
Arla Mild Vaniljyoghurt, Allerum Grevé, Delikatesskivad Skinka, Fullkornsbröd, Bregott Bregott Ekologisk.
Lunch:
Tonfisk i Vatten (Konserverad), Penne.
Dinner:
Pizza med Kött, Tunn Botten.
Snacks/Other:
Potatischips, Fanta Orange.
more...
3268 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
8 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jimboy1's Weight History
View Complete History